General kit rules, logos and substances
This is a plain-English guide. The official IPF Technical Rules are the final word.
A few rules apply to everything you bring to the platform.
Chalk and other substances
You can use baby powder, chalk, talc or magnesium on your body and clothing, but not on your wraps. No oil, grease or lubricant is allowed on your body or kit. Nothing should be put on the bar, bench or platform.
Accessories
You can wear a necklace or similar, but keep it out of your mouth on the platform. A referee can ask you to tuck it away or remove it if it is a risk. Watches, jewellery, mouthpieces, eyewear and feminine hygiene items do not need checking. Light shin guards are allowed.
Sponsor logos
Your kit can show the maker's logo, your national federation, your name, and approved sponsor logos. At national and lower-level competitions, your club or personal sponsor is also fine. Other logos need IPF approval first, with a fee, and last to the end of the next year. Unapproved logos may only appear on t-shirts, shoes or socks, printed or stitched, and no larger than 5 cm by 2 cm.
Medical tape
You can wrap two layers of tape around each thumb. Tape anywhere else needs permission from the jury or chief referee first, and cannot be used to help you grip. For an injury, tape can be applied with the doctor's or jury's approval, as long as it gives no unfair advantage.